Showing All Exercises

• Showing (1 to 5) of 467 results:

• Ab Crunch

  
  
  Equipment: None
  Primary: | Secondary:
  

  The ab crunch is a beginner level core exercise that targets the abs.

• Ab Crunch w/ Stability Ball

  
  
  Equipment: Stability Ball
  Primary: | Secondary:
  

  The ab crunch with stability ball is a challenging core exercise that targets the abs. This exercise is suitable for all fitness levels.

• Abdominal Crunch-Up

  
  
  Equipment: Medicine Ball
  Primary: | Secondary:
  

  The abdominal crunch-up with the medicine ball is an intermediate core exercise that really hits the midsection hard. You must have good lower back strength in order to perform this exercise properly.

• Abdominal Hip Thrusts

  
  
  Equipment: Bench
  Primary: | Secondary:
  

  The abdominal hip thrust is an intermediate abdominal exercise that that targets the abs and obliques.

• Abdominal V-Ups

  
  
  Equipment: Bench
  Primary: | Secondary:
  

  The abdominal v-up exercise is an intermediate core conditioning exercise that targets the abs.

• <<

  1

  2

  3

  4

  5

  6

  >>